Supervised Pillow Fight
3–6 years · 5–15 min · Indoor · Some energy
You'll need
- Soft pillows
- Clear space
Steps
- 1Establish soft-hit rules
- 2Clear area of hard objects
- 3Gentle pillow taps only
- 4Lots of giggles and running
Why this works
Physical play and laughter release tension and build bonds.
Try also
- –Add music to dance and fight
- –Make it slow motion
- –Play pillow freeze tag
Only soft hits. No face shots. Clear hard furniture.