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Play recipe

Supervised Pillow Fight

Age3–6 years
Time5–15 min
MessLow-mess
EnergySome energy
SettingIndoor
Supervised Pillow Fight

You'll need

  • Soft pillows
  • Clear space

Steps

  1. 1Establish soft-hit rules
  2. 2Clear area of hard objects
  3. 3Gentle pillow taps only
  4. 4Lots of giggles and running

Why this works

Physical play and laughter release tension and build bonds.

Try also

  • Add music to dance and fight
  • Make it slow motion
  • Play pillow freeze tag

Only soft hits. No face shots. Clear hard furniture.

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